SAFE

[pinit]
Being female in this world, I’ve always held certain unexamined assumptions about How Things Are. I believed the story that I’m weak and vulnerable. I believed my gender made me an automatic target for crime, and therefore I must be constantly on my guard against theft or bodily attack.
And so, like many women, I developed behavioral responses to my environment:
Never walk down alleyways at night.
Always check the back seat before getting in my car.
Listen for footsteps. Be aware of any cars that might be following mine.
Paranoia, in this case, seemed the smart and rational response to a dangerous world. And this hyper-vigilance gave me some illusory sense of control over my environment.
Despite ongoing enquiry into the nature (and trustworthiness) of my own beliefs, I had never seen fit to question this particularly far-ranging and pernicious set of fears.
I’d spent decades feathering my nest and arranging my life into the reassuring picture of comfort and control, you see. So my fears rarely had the chance to parade themselves in full.
Out of sight, out of mind, right?
Uh…no. They festered ever-present just below the surface of my consciousness, oozing low-level anxiety into every corner of my life instead.
•          •          •
So it’s been an interesting several months.
After 21 years as a comfortably married lady, I moved out of the house June 1st and gratefully spent the summer at my dear friend Kathy’s place. While there, my primary hobbies including staying awake nights and obsessing about lack of safety, potential loss of steady income, and fears of destitution and/or homelessness.
The theme was survival – was I capable of taking care of myself? And that age-old unconscious question at the base of all things: Did I really have any right to thrive in this world?
I discovered all my buried fears now had ample opportunity to come out and play: How would I live? Where would I go? Could I run my business without Kurt (I.T. Guy Extraordinaire in the next room), ready to bail me out of any technological jam?
There was more: Without a home base to call my own I’d be traveling around with all my worldly goods in tow, having no permanent place to stash my valuables. How would I protect myself from the constant threat of theft? I felt utterly vulnerable and unsupported in the world.
(Interestingly, I was surrounded by beautiful people on all sides who were offering huge quantities of loving support. But this frightening and pervasive lack of support was an inside job. And it welled up in me unceasingly, no matter what anyone around me said or did.)
•          •          •
At summer’s end, I packed up my little car and drove it across the desert to Sedona. I had no idea why Sedona, or what I might do there. But I had eventually gotten so bored with torturing myself over questions of where to go and what to do, that I surrendered the whole scary bag of worms to Spirit.
And Sedona it appeared to be, so now I was just uneasily following the prompts that seemed to point me toward red rock country.
One of these Spirit-inspired prompts was a Sedona house-share rental that I had taken sight unseen from Craigslist. It was a massive three-story log cabin in the woods, with broad balconies on all sides. It had spectacular views of Thunder Mountain.
So far so good.
This place was quite a bit more expensive than other house-shares I’d seen, but sounded a hundred times better than any private apartment I was likely to find for a similar price. So I took it.
I would have the whole second floor to myself — a huge bedroom with office area; balcony; sitting room; a closet big enough to park my Mini inside (if only I could’ve gotten it up the stairs) and a large separate bath. And there was a very spacious loft area at the other end of the second floor that was also mine – except for Wednesdays, when that space would be used for New Age chiropractic sessions of some sort.
All of that sounded fine, and the pictures looked good. But then I arrived, and saw what the photos hadn’t shown:  There were no doors on my room…just a bunch of curtains across an open expanse. No window coverings in most of the house, either, including my bathroom.
And when I asked for a key, I was told they didn’t use them. None of the locks worked on the house’s several exterior doors, apparently. Which didn’t seem to trouble my roommate Maurice (or any of his friends) because he never locked the doors anyway.
Okaaaaaay….
And then three days after I arrived, Maurice left town for two weeks and I was all alone in this giant, exposed, unlockable cabin in the woods. All alone, that is, except for the fifteen or twenty strangers who converged on the place every Wednesday to have their chakras tuned up and spines realigned.
Not only did this place push every safety fear button I had, it seemed to invent a half-dozen new ones.
I was especially terrified of coming home alone after dark to an empty, unlocked house. As I entered, I would turn on every light, methodically checking every room, every closet, under the beds and behind the shower curtains – investigating every potential hiding place to assure myself no unseen attackers were lurking.
I was also afraid that some of those chiropractic patients would surely recognize this house for the easy mark it was; over and over in my mind I’d picture them casing the joint and coming back after dark to steal the aforementioned worldly goods.
Or worse.
Every night in bed my mind ran obsessively through all the horrifying scenarios of What Might Happen. And I couldn’t seem to stop it. The heart-pounding, sick-making terror of it.
Oh yes. I knew these were all just ego stories I had invented.
I knew these fears weren’t real.
I knew I was One with all these horrifying “others” who populated my feverish imagination. And I certainly knew they were innocent in Truth.
But knowing all this didn’t make it a damn bit better. Not when it felt like my very survival was at stake.
•          •          •
But here’s the thing: These days I’m in a period of consciously examining all my deeply buried unconscious pain, fear and general gunk, together with Spirit. Just the action of witnessing all this hidden crap – just agreeing to bring my awareness to it and be with it unconditionally – this is powerful stuff, and it causes huge leaps in healing.
So whenever dark, difficult emotions crop up, I see it as a gift, and I welcome the emotional turbulence as a prime opportunity for transformation. And back at Kathy’s place, I had prayed to be able to witness my deepest fears and surrender them to Spirit once and for all, for total healing.
Hey, prayer answered.
Or the first half of it, anyway.
So I knew it was no accident I had come to stay in this funhouse of the damned. Besides, even while it made me sick with terror, funnily enough there was something about the house itself that felt like a big, warm hug. On some level I knew this cabin was a loving, gentle laboratory for working out my fears.
A safe place to feel howlingly unsafe in.
But. The obsessive scenarios of violent crime still played out in my head every night and refused to go away. Upon deep examination, I realized my pain stemmed from being helpless to control the situation. (Had the doors been lockable, I could’ve maintained the illusion of control. But in this wide-open vulnerability, I had no choice but to rely on those terrifying “others” – hoping they’d choose not to target this house. But clearly I would never have control over that.)
The truth, of course, is that none of us has control over such things, ever. But we whistle past the graveyard, and we buy alarm systems or firearms or life insurance policies; we build up savings and retirement accounts so that we can stop being afraid. So that we can sleep at night. So that we can give ourselves the illusion of control. But outside forces are outside forces, at least here in the 3-D world of illusion. And outside forces simply aren’t controllable.
The only way to be free of fear once and for all is to meet it where it actually lives:
Within.
After awhile, I found the pain of trying to control the uncontrollable was even more unbearable than the fear itself. So it became comparatively easy to surrender the whole awful situation to Spirit. And that’s saying a lot, because when push comes to shove, we all unconsciously believe surrender to God leaves us completely unprotected and vulnerable to attack.
In that ass-backwards, upside down logic of the ego mind, hanging onto the fear seems to offer some measure of protective armor. Some scrap of control. So if I was going to hand over my last scraps of protection and control, it meant I had to get to a place where I felt willing to die. Where surrender actually seemed a better solution than hanging onto the agony of “control.”
Like: I might as well agree to possibly be murdered in my bed, because living with this kind of mental pain – the endless imaginary future enactment of that murder – is worse than that.
So I surrendered and I trusted, mainly because I saw no other viable options.
 
Relief was not immediate.
It took days or weeks. I’m not sure exactly when it happened, but one day I turned around and realized the fear had gone away completely.
The house was still the same.
The people, God love ‘em, continued to come and go, treating the cabin like a benevolent frat house.
It’s me that’s changed. I’m totally comfortable now.
•          •          •
Here’s a related subject: The other day in the late afternoon, Fran and I hiked Cathedral Rock. It had been years since I’d done it. Cathedral combines elevation hiking with a substantial amount of rock climbing, so it’s not a hike that can be rushed through. It takes some time.
I wasn’t thinking. It was sunny when we started out, so I wore my prescription sunglasses.
The sun had dipped below the horizon by the time we reached the top. By halfway down it was getting quite dark, so I had to choose between two less-than-ideal options: Make the rapidly deepening dusk even darker by wearing my shades? Or take them off and be as blind as…some kind of blind thing with its eyes closed?
The dilemma made me recall my first “midnight hike” in Sedona. (If you’ve read Long Time No See, you know about that hike.) How terribly anxious I’d been. And how astonished I was to emerge from that pitch-black wilderness experience entirely unscathed.
The lesson that night had been about trusting in Spirit, which was something I was unable to do back then. Then some time later, in another nature setting surrounded by towering Sequoias, I found myself once again worrying about dangerous predators and other safety hazards. And a lesson from Spirit emerged, which referenced that previous midnight hike:
“…The truth is that the bears and the ice are One with your holy Self. In perfect gentleness they support you and keep you safe within this dream world – just as the cactus and coyotes functioned to keep you safe during your pitch-black Sedona hike. Your One Self (which includes all bears, coyotes and prickly desert plants) supports you in your lesson plan as it lovingly awaits your awakening.”
At the time, it was too much to take in. Oh sure, I understood it intellectually. But it wasn’t until the other night, as I shimmied down a mountain in near total darkness, that I got it. I was entirely calm, without a shred of fear or anxiety, filled instead with a sense of total safety and trust in Spirit.
And, just as Spirit had described it back then, I could really feel the rocks and cactus and crickets and sky as my One holy Self, lovingly supporting my progress every step of the way. I felt our mutual gratitude. And our mutual joy.
In fact I felt like the richest, luckiest, giftiest person alive. And pretty much every minute since then has felt like Christmas morning.
•          •          •
The most extraordinary thing of all: So much more seems to have been healed than just the particular set of fears I thought I was handing over. These days I find myself striding through life in wholly unaccustomed ease and safety for the first time ever.
I have no concern for my personal security or the safety of my stuff. Yes, I remain mindful. I don’t leave my things unattended, or take foolish risks. But fear is gone. I am truly comfortable wherever I find myself.
And even more miraculous than that: For the first time in my life, I now know I have a right to be here. I mean, really know it.
I am safe in My own embrace. And I am Loved. Very, very Loved.
And it’s all an inside job.
I leave this crazy log cabin in a week or two, headed for my next adventure. I will be forever grateful for the things I left behind here. And for the new riches I carry with me, wherever I go.
 
 
 

Walking the talk

Fran’s been here visiting with me, off and on for the past few weeks. If you’ve read Long Time No See, you know about Fran from Sedona. If this blog post is your first intro to her, I will tell you Fran is, among other things, a powerful synchronicity magnet.
Translation: When she does that Fran thing of focusing deeply in tune with present-moment awareness, the “divine coincidence” starts to flow all around, as an outward sign of gentle communion with All That Is.
So we were walking on my favorite beach here in Ventura, the other day. There’s something about this place. I’ve had so many spiritual experiences on this beach, I’ve lost count; I even wrote about it in LTNS. And when Fran and I walk this beach together, the synchronicities pile up. New awarenesses unfold. Big stuff happens.
We went there with no agenda in mind. A short walk for some fresh air. It turned into our longest beachwalk ever – and what emerged from it is a new workshop series that Fran and I will be conducting together, here in Ventura. Here at this beach.
The inspiration flowed, and we started to realize we were feeling called to share too much information to fit into a one-day workshop. It should probably be a full weekend. And it really ought to take place within walking distance of this beach so all participants could get here easily, which meant the workshop would have to happen in a nearby hotel ballroom.
I watched my mind as it began making tired old assumptions and inventing stale, familiar stories of lack: People will pay for a one-day workshop, but will they come for two days? And won’t a hotel meeting room be too expensive? After all, only big famous spiritual speakers book hotels as venues. The rest of us make do with funky backroom spaces attached to bookstores or yoga studios.
(It’s not even like I think hotel ballrooms are nice – they have no natural light, pinkish-tan chairs and those Vegas chandeliers from the 1980s. But even so, in some part of my belief system, they’ve been too good, too legitimate, for me and my work.)
And so Fran and I had a very deep discussion about trusting and allowing abundance; about letting go of old mental stories; about doing what feels authentically right, doing what you feel genuinely called to do. And how when you step up courageously and joyfully to do whatever it is you’re meant to be doing, the inevitable response from the universal One Self is always recognition and support.
And I heard it. I felt it.  And all those old stories fell away. We were absolutely confident, but more than that, we felt a deep knowing that this information we’re called to share is so truly hungered for by so many. And it’s time to start putting it out there.
So we’ll book the hotel it’s meant to be in, whatever the costs involved. And whoever is drawn to be at this workshop will show up. It was clear to both of us that we should feel absolutely free to create this workshop series exactly the way we feel inspired to do it, and then trust it will come to pass.
Just then we both looked down and saw something lying in the sand. Something round and flat and sort of strange. What could it be? A thin crosscut piece of wood? A plastic disk? Fran nudged it with her toe. Finally she bent and turned it over. It was a sand dollar.
Let me repeat that with a little more emphasis: It was a sand dollar. And I almost didn’t recognize it. Almost left it lying there, face down in the sand.
This, ladies and gents, is a prime example of the language of synchronicity. Is a sand dollar on a beach unusual? No. But this is the first one I’ve ever seen in my 9 years here. This sand dollar’s appearance wasn’t accidental. And it wasn’t saying, ‘Hey, you two can make a buck (a dollar) by putting on workshops together in the sand.’
This sand dollar was a gentle affirmation saying, ‘Yes! Go for it. Be fearless about living your truest self, about doing what authentically brings you joy. And don’t worry about the rest.’
So we listened to that little sand dollar’s message. We stopped at the hotel on our way home, all windblown and sandy, to ask if they have meeting rooms. Why yes, we have meeting rooms. Let us show you our very nicest one.
Our jaws dropped as we stepped into a beautiful sunny room, its glass walls overlooking a sea of sailboats bobbing in the marina. A pair of French doors led to its own private outdoor patio complete with a beautiful rock fireplace.
I looked around and thought: Honey, I’m home.
•            •            •
Did I mention? We got the room for a price not very much higher than the cost of a fluorescent-lit backroom of a bookstore.
So there you go. It’s a brave new world, and I’m happy to call it mine. Our first workshop will be held in mid-August, by the way. For more info about it, go to http://www.carrietriffet.com/events.php .

The Truth Within the Truth

Recently I returned from the October 2011 retreat workshop taught in Pecos, New Mexico by Nouk Sanchez and Stacy Sully. I assumed this New Mexico workshop would be valuable, powerful, moving. I never dreamed it would change my life forever.
First off, I should tell you I only went as an observer. (Nouk and I will be teaching a 9-day retreat workshop in Germany in April of 2012, so it seemed like a good idea for me to attend this New Mexico version to start planning how to blend our teaching methods.)
Nobody else on Earth is teaching exactly this information in exactly this way. Sure, this would technically be considered an ACIM (A Course in Miracles, that is) workshop.  The curriculum definitely stems from ACIM, and at first glance may all seem very familiar if you’ve been studying the Course for awhile. (Incidentally, you don’t have to be any sort of ACIM expert to attend one of these workshops—but it will damn sure help to have at least a passing familiarity with it.)
But this ACIM-based information is being taught in a way that’s radically new. In the past year (after her partner Tomas Vieira’s passing), Nouk underwent a ton of personal transformation. Some real ‘dark night of the soul’ stuff, as you can imagine, in the aftermath of those events. And in answer to her fervent prayers, she began receiving direct transmissions from Spirit showing her how to much more deeply understand—and teach—the true message and meaning of the Course.
Combined with this astonishing new clarity of interpretation, is Nouk’s own personal experience—which came during that aforementioned ‘dark night’—of releasing all ego attachment in order to surrender total trust to Spirit.
(No, if you’re wondering, she doesn’t yet abide in this awakened, ego-free state permanently. It comes and goes.)
Anyway, the result of all this is phenomenal: Nouk is offering the deep, direct scoop on how to rapidly awaken from the dream, and it’s delivered straight from the Source. This info is absolutely accurately true to the Course, yet at the same time a radical reinterpretation that cuts straight through to the non-dual heart of the teaching.
As I listened to her teach this workshop, it felt as if a powerful, yet gentle surgeon’s scalpel was deftly slicing away all the areas of confusion; of fuzzy thinking; of mistaken ego interpretation that have commonly plagued our collective understanding of the Course until now.
And she teaches all this not merely as mental theory, but from direct experience and inner knowing. She has personally experienced each one of the releases, each of the healings, and all the miracles she’s teaching about.
And, and, as she delivers this information to us, Nouk is constantly listening to her inner Teacher. She pauses to receive added explanations or clearer wording so that any confusion among listeners can be reduced or eliminated. It’s a living process, in other words, a Partnership of teachings being delivered in ‘real time,’ flowing according to the needs and capacity of the listeners who are present.
So that’s a small description of Nouk’s contribution. What’s Stacy’s role, you ask? Why is this new person who isn’t Tomas up there sharing the stage? This is a brief recap, in Nouk’s own words, of how Stacy came to be a part of this teaching process:
“Tomas and I met Stacy Sully in early 2009. Tomas chose to leave physical form in December of 2010. During his final 10 months, Stacy (a powerfully intuitive energy healer) devoted herself to taking Tomas through a very deep and joyful process of releasing fear and undoing the remnants of ego. The outcome for Tomas was a monumental dropping away of fear, and a delivery into Joy and immense trust.
Stacy and I continue to be very close because we share the same goal. Our priority is the peace of God; now we wish to help others undo the one cause of suffering without delay.”
Stacy’s role in these workshops, while much more subtle than Nouk’s, is absolutely vital as well. Stacy’s verbal contributions are filled with quiet wisdom and are always valuable; but what’s absolutely unique and totally essential to the process, is the energy work she does silently, internally, to support the listeners throughout the workshop.
She lovingly ‘holds the space,’ as they say, working on an energetic level with the group as a whole, as well as individuals who need it. (Yes, she can see and read that invisible stuff going on in each of us. It’s ok; you can trust her.) Without speaking or engaging the conscious mind of anybody in the room, she gently helps participants to open their hearts and authentically absorb the very challenging info that Nouk is presenting.
There is a great flow transpiring between Nouk, Stacy and Spirit, in other words. Stacy silently assists each listener to release any blocks, resistance or fear that come up during the workshop. She also helps ground everybody present, so the information doesn’t get stuck in the mind as intellectual theory, but instead becomes integrated into the heart. Through establishing this ‘grounding channel,’ Stacy supports a deeply anchored experience of present awareness in each person’s heart—a direct embodied understanding.
(While in ‘Truth with a capital T’ our energy and our bodies are illusory, the human experience is that bodies and energy are where we hold our unconscious ego blocks rigidly in place, here in the dream world. Stacy’s gift is to help soften those blocks so they can be released if we’re ready. The fewer ego blocks we embrace, the more we can authentically know ourselves as the one True Self that is beyond all dreams of bodies and energy. Stacy’s work is used exclusively to help us accomplish this.)
Stacy’s work relies entirely on the willingness and readiness of the person involved. (Nothing would ever happen without your authentic permission, in other words.) Combined with Nouk’s uncompromising, paradigm-busting material and exercises, Stacy can help workshop attendees experience openings and healings right and left, if they’re genuinely ready.
For me, core stuff that has resisted healing my whole life has begun to fall away in huge chunks after hanging with Nouk and Stacy these few days. But even more than that, it’s like my whole orientation has been subtly turned to True North: It’s as if all my life, every cell in my being has unknowingly contained iron filings within it; and this workshop permanently magnetized all the iron filings, causing me to feel gently but firmly pulled toward a homecoming with God.
The best part is, Nouk and Stacy are just getting started in this paradigm shift. This workshop was only the beginning. There’s lots and lots more info to share—only so much could be squeezed into 2.5 working days.
Going forward (starting with the German workshop in April of 2012), we’ll be joining forces to present these workshops. Nouk and Stacy will be doing their Divinely inspired thing, and I will be providing the nitty-gritty ‘boots on the ground’ examples of how this stuff gets integrated into everyday life. The three of us working together will be an awesome joining, I can feel it.
*            *            *
So. Are these workshops right for you? To quote Anaïs Nin, “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
Translation: Are you ready and willing to face and accept your deepest unconscious ego crap, (whatever it may be) and allow it to be gently released? If so, then yes! This workshop series is definitely for you.
If you’re willing to face and accept just some of your unconscious stuff, these workshops may still be for you, although, understandably, you’ll probably get a bit less out of them. Still, great honking chunks of old personal baggage may fall away for you, too, as a result.
But between you and me, if you’re still happy to remain ‘tight in the bud,’ as Anaïs would say…then you’re probably better off staying home. At least for now. Participating in one of these workshops is an agreement to get on the bullet train of forgiveness. It could cause a fair amount of motion sickness if you’re not quite ready for it.
Having said all that…only you will know if you’re ready for this or not. Well, only you and Spirit. My advice? Ask for Guidance, see what feels right. If the answer is yes, then do whatever it takes to get yourself to one of these workshops ASAP.  Seriously.
*            *            *
Future workshop info: Along with the April 2012 Retreat in Germany, Nouk, Stacy and I will facilitate additional retreats at the beautiful Pecos Monastery in New Mexico. The first retreat is open to those who have previously attended a Power of Power – Know Thyself Retreat and will be held in the early summer of 2012. The second retreat is a Level One, 4-Day Power of PowerKnow Thyself Retreat in the later Summer of 2012 in New Mexico.  If you are interested in attending, please let us know in advance, as our guidance is to keep the groups small, around 20 participants only. Dates, prices and details will be released soon. Please email Sparo Vigil to let us know your interest:  sparo.arika@yahoo.com.
For more about Nouk, Stacy, workshops and whatnot, go to http://www.undoing-the-ego.org
To listen to this article, please use this audio player –

The quandary

You know how it is when you discover a band with a fresh, new sound – you love their catchy pop hooks, and you can’t wait for their second CD to come out. And then the CD finally arrives, and it’s filled with Chinese orphans reciting classical 12th Century poetry, all set to a backdrop of modern, atonal compositions for viola and flute.
And you think: What the hell?

It’s nice that you guys are following your muse…but couldn’t you do it while sounding the same as you did before?
•            •            •
If I treated writing as a career, I’d be sorely tempted to apply everything I know about product development and marketing. I’d look at what makes my first book connect with readers, and I’d give them more of that.
I’m well aware the first two thirds of Long Time No See appeals to a wide audience. That’s the part of the book that reads something like an older, wiser Eat/Pray/Love. And I could’ve stayed in that vein, and gotten mainstream success.
But in that final third of Long Time No See, instead of meeting a hunky stranger in a tropical paradise, my story dives into the single-minded search for non-dual truth of all existence.
Not really bestseller material. Yet it was by no means an accident; the story went exactly where it was guided to go.
And so Long Time No See is embraced by a much smaller (and much different) audience than it might have been. And that’s as it should be.
But now, as I prepare to release my second book – and yes, it’s chock full of Chinese orphans and atonal compositions – I’m pretty sure most of the small audience that loved all parts of Long Time No See will be disappointed by the dearth of catchy pop hooks.
Yes, it’s still funny. There’s still a healthy dose of pop-cultural snark. And I personally think it’s my best work to date. But The Enlightenment Project shines a steady, unblinking light on some areas usually left shrouded in shadows, and that’s not going to be a very comfortable sensation for many readers.
I think I might lose almost everybody who’s been with me so far.
And I do apologize for that. But here’s the thing. My writing is a chronicle of my spiritual life – and my spiritual life is a fluid, ongoing progression; it only flows in one direction. There’s no going back.
I write because I feel guided to share the things I’m experiencing right now. And if I didn’t feel that inner spiritual prompt to share these things, I’d keep them to myself. I wouldn’t be writing at all.
By the time a book comes out, I’ve already moved on. I’ve already grown and deepened my understanding beyond what’s shared in the book. This was true of Long Time No See, and it’s definitely true of The Enlightenment Project.
Who the hell knows what the book after The Enlightenment Project will be like. Just a bunch of blank pages, maybe. One atonal poem from the Chinese orphan within.
And in my mind’s eye, I semi-peacefully watch as my readership grows ever narrower, dwindling finally to one, and then none…
Or so it seems to me. But it’s in the hands of Spirit now, so I guess we’ll all find out together whether I’m wrong about that.

I pledge allegiance to Love

Funny, how you can hear something said a hundred times, and you think you get it. You think you know exactly what it means.
And then, one day you hear the same statement, and POW! It ignites a flame, a knowing, in your heart. And you realize you had no friggin’ idea, those other hundred times.
It’s an occupational hazard, especially in the spiritual arena. We hear about spiritual truth all the time: We’re all One. This 3-D world is not real. Only Love is real.
Blah, blah, blah. We get ‘truth fatigue.’  We hear it, and it sounds just like the truth we heard last week and the week before that. And so we tune it out. We’re not really hearing it at all.
Well, that’s part of the issue, anyway. The other part is that authentic spiritual truth is entirely beyond words – so the words that describe the truth don’t actually mean much of anything. They mostly exist so our ego minds can latch onto them and assure us we already know what they mean because we’ve heard them so many times before. Which is SO not true.

• • •

Anyway, I recently finished writing my next book, and the time came to ask the lovely Nouk Sanchez to write an afterword. Which she did. And it was wonderful.
Nouk is an amazingly gifted teacher, both in person and in written form. She’s a treasure. But Nouk’s writing (in its raw state) is…how shall I say it…a bit wordy.
I typically polish my own books until they gleam. I edit the hell out of every page, making sure each word fulfills a beautiful purpose. And if it doesn’t, it’s outta there. I’m kind of obsessive about it.
Yet I’ve never edited another person’s work as stringently as I edit my own. When I collaborate with others on blogs or whatnot, I normally try to change their writing as little as possible. I just fix grammar, punctuation and that sort of thing, letting the original character come through almost entirely.
But this was my book we were talking about. My Spirit-inspired, year-long labor of love. No wandering sentences allowed.
Yes, I wanted a beautifully edited afterword that fit in seamlessly with the rest of the book, but I didn’t want my own bossy, obsessive ego to be in charge of the editing process. And I was having a bit of a quandary about that. How to do justice to Nouk’s piece, and my book at the same time?
I wanted to be able to find the ideal afterword within the pages she had written – carefully sculpting away the excess like Michelangelo chipping marble to reveal the masterpiece already present within the hunk of stone.
Hey, I’m good, but I ain’t no Michelangelo. So I did the only reasonable thing: After much prayer, I surrendered the entire thing to Spirit, and let an Editor far greater than me take over.
And the editing became a light, joyful process. And I ended up with a piece that was perfect for my book, while staying true to Nouk’s intention. And that’s not why I’m telling you about it.
This is what I really wanted to tell you: All of that prayer and surrender allowed me to open up to my higher Self and let the editing decisions flow from divine inspiration. But, surprisingly, the same phenomenon also happened in reverse: By being so open while I worked on Nouk’s piece, I was able to absorb what she was saying with my heart instead of my head.
I’d heard her say it many times before: We have to choose. There’s only One truth. That truth is composed of 100% divine Love, and nothing else; we say we believe this, but our actual 3-D experience shows us the opposite. When daily life is showing us disease, unhappiness, lack, or any form of conflict… what is that? It sure as hell isn’t divine Love. Yet we accept this dichotomy.
If reality is Love and only Love, what makes us think a second reality made out of Love’s opposite could ever co-exist side by side with the only reality there is? Two opposing realities absolutely cannot co-exist. It’s Love, or it’s the ego’s delusional version of reality.
SO WHICH IS IT? Put up or shut up – a choice has to be made.
And I heard it. For the first time, I heard that there’s a definitive choice to be made. Right now. By me.  And I chose Love.
That means every time I’m faced with proof of Love’s opposite here in the 3-D world (no matter how convincing it seems), I stop and reaffirm my commitment to the only truth there is: I choose Love. Which has no opposite. And I pause to focus all of my intention on this choice until I feel its truth.
Has this choice caused me to permanently see the world through the lens of pure divine Love? Of course it hasn’t; not yet, anyway. I haven’t been able to choose Love consistently with all parts of my mind united. My ego mind is still very much in the picture.
But hey, it’s a start.

Be the change you wish to write about

My next book, The Enlightenment Project, is almost finished. I’ve been really happy with it so far. I didn’t feel like it was missing anything.
Except for one thing: I had this weird persistent feeling all along that the book was shorter than it was supposed to be. Not by a lot, just maybe 8 or 10 pages. But I couldn’t quite explain the feeling, so I shrugged it off and kept going.
Meanwhile, I’d recently teamed up with Jan Cook, booking agent extraordinaire, so that I can start traveling around teaching workshops. I know that’s what I’m meant to be doing; Spirit has made that abundantly clear on many, many occasions. But I’d been resisting it with every molecule of my being.
I know fear of public speaking afflicts like 93% of humanity. I don’t flatter myself that my problem is unique. I just know it runs really, really deep with me, and its tangled threads of self-loathing are a big part of the distorted fabric of my whole self-identity. Even after all these years, I still don’t like to be seen.
I’ve made tons of progress, of course. I’m fine with writing books or telling personal stories now.
But any form of public speaking (even a brief telephone interview) is enough to send me round the bend beforehand, in anticipation. Afterwards is no better – that brief trip into the spotlight is experienced as such a stark violation, I always need a long recovery period afterward of hiding in darkness.
I agreed to stop resisting all this public viewing months ago. I surrendered it all to Spirit. Yet my October speaking gig in Sedona was still enormously difficult, and interviews since then have gotten harder, not easier.
Now I’m scheduled to teach a one-day workshop in Louisiana in May. I know the information itself that I’ll be teaching (thanks to Spirit) is wonderful. But I hit the wall over the seemingly hopeless depth of my public speaking problem. This isn’t the focus I want to carry with me into that workshop. Self-obsessed shyness and fear and ancient tangled up pain and self-hatred are not what I want the underlying energy of that workshop to be about.
I mean, why get on a plane and fly someplace to teach, if I’m so gripped by mistaken self-perception that I can’t even see the other folks in the room as they really are?
So I made a small shift in my intention this morning. I decided to stop perceiving my problem as hopeless. I decided it’s immaterial how tangled or complex or deep it has always seemed. I don’t need to understand each of those tangled threads; I just need to be done hanging onto them. All mistaken perceptions melt away with equal ease, when truth is honestly desired instead. And now I honestly desire truth instead.
So my change of intention is: This problem is already over with. I’ve given Spirit full permission to help heal my misperceptions by whatever means necessary. No holds barred. The steps involved are of no consequence to me; only the outcome matters. And as a result I know with full confidence this painful self-hatred and fear are already things of the past.
Now I look forward to public speaking with a faint sort of tingly joy. Does that mean the problem has resolved itself already? Oh hell no. The deep forgiveness work is still to be done. Only the intention has changed. Yet now I can imagine how wonderful it will be to teach, when I’m free to care about the wellbeing of the other people present, instead of spending 8 hours in violent self-torment.
And I realized that’s what’s been missing from the new book. First I need to undergo this wonderful transformation, freeing myself from my prison of fear and self-judgment once and for all, and then I need to write it down as a useful example for others.
It should make a pretty good story.

On books and their sequels

Yesterday my dear friend Rob told me about a conversation he had recently with his eight-year-old son.
Rob was rereading part of my book, so his son asked what the book was about. Rob described it as best he could.
The boy said, “Oh. Is she gonna write another one?”
Rob answered, “I think so. Why?”
“Because I can’t wait to find out what happens next!”
•         •         •
You and me both, Kiddo.
Actually, I’m hard at work on a second book right now (due out in 2011) but it’s not really a sequel to the first one. Not in the way he means it, anyway.
But it is the reason I’ve gone so long without writing any blog posts. This next book has been tumbling out of me almost faster than I can write it all down – I really wasn’t able to spare the precious writing time (or mental focus) to work on anything else.
But now that I’ve nearly completed the first draft, the rushing river of information has slowed enough so I can catch my breath and multitask on things like checking in with you here on the blog.
Because I really have missed our conversations, you know.
Anyway, I just wanted to take this brief moment to reconnect and to wish you and yours a very happy holiday season.
Catch you in 2011!
Carrie

Double vision

What do you do when you and somebody in another part of the country have the exact same vision at the exact same time? Well, if you’re me, you sit up and pay attention.
I’d been praying recently for guidance on what’s next. And rather than trying to figure it out with my thinking mind – which, experience has taught me, pretty much always comes up with the wrong answer – I just say to Spirit:
Show me.
Point it out to me in a way I’ll understand, and I swear I’ll head in that direction. But I’m flying blind, here. I need to be told which way to go.
So I’d been praying that way for a week or so. Then on Thursday morning, out of nowhere, I woke up that day knowing clearly what sort of book Fran (of InnerVision fame) and I should write together. I understood wordlessly the book’s format, what it would be about, and how I would write it.
And then I clearly saw the book’s cover. Or, more accurately, I saw the bottom third of the book’s cover. The title and cover artwork were hazy, but I could read the bottom part, plain as day. The background was a dark chocolate brown, and I could even describe the typeface for you, although I’m not going to.
It said: By Fran Duda, with Carrie Triffet.
Fran was flying that day (in an airplane, I mean, from one city to another), so I made no attempt to reach her to tell her of my vision. I wasn’t sure how she’d respond, anyway. She’s always known she’s supposed to write a book, but the idea has seemed far too daunting for a variety of reasons.
I’ve always been pretty sure I’m supposed to help her write that book (since I’m the translator she trusts to put her ‘beyond words’ experience into language). But I also always suspected the project was likely to be a hugely frustrating pain in the ass.
Fran is a brilliantly gifted intuitive; so gifted that it’s always been hard for her to blend into society and ‘pass’ as normal. (For more about Fran, if you haven’t already read about her in my book, see any of the previous blog posts under the topic heading of ‘Sedona’s spiritual connection.’)
She’s always been terrified of going public. And especially afraid of going public through the written word.
She’s fine when speaking one on one or to groups of people, but when it comes to writing things down and letting those statements be set in stone and seen by the world, she freezes. When I first knew her, she would spend weeks obsessing over the wording of a single sentence. These days, she’s far more trusting, much more surrendered and willing to let the connection flow as it does, from Spirit through her and through me simultaneously, so that I can put the essential meaning behind her ethereal experiences into words for her.
So the collaborative writing process would be far less torturous now than ever before, but I also knew it could still have its very sticky moments because she would be writing down her deeply personal stories. The desire to endlessly edit might still rear its head if the information in the stories got too close to home.
Yet Spirit’s message had been perfectly clear, so I knew I needed to put aside all my own doubts and just agree to do it.
But Jeez Louise, I already have one book in the works and another in the hopper. And little time to work on either one. So although I accepted this vision as an answer to my request for Divine guidance, let’s say I wasn’t altogether on board with it.
The next morning, Fran called out of the blue, apologizing for the short notice and asking if she could come here for a visit the following day?  We sometimes go months without talking, so I knew this request was purposeful. And she’s a delightful houseguest, I always love having her here. So of course I said yes.
After she settled in, our first activity together was a walk on our favorite beach. While walking on that beach I told her of my vision that we would write a book. She stopped walking and turned to stare at me; I could tell she was having one of those time-stop moments of recognition.
I told her the book would be a series of recorded conversations between us, in which she verbally tells me the story of her extremely fascinating life, as well as a full description (language limits permitting) of her gifts and the nature of her InnerVision work. And that I would then fashion those audio conversations into a written book.
And then I reported what the bottom third of the book jacket would say, reading the words off to her.
And she told me then that she had had the identical vision of the book cover on Thursday morning, and I had spoken the exact wording that she saw on that bottom third.
So that’s it, then. I guess I’m writing a book. It’ll be by Fran Duda, with Carrie Triffet, and it’s bound to be a barn burner.
No idea when it’ll come out, I just know that it will. And I’m good with that.

More postcards from the cutting room floor

Here’s another piece that didn’t make the final edit. This was originally the last story in the book, until something came along that I liked better.
Interestingly, this one mentions my next book, which I just started writing yesterday…
SPEECHLESS
A spontaneous prayer in the middle of the night:
I will trust more and take the next step in faith, whatever that next step may be.

Leave words behind when you listen to my Voice.

Note: For more than a year now, I’d been hearing Spirit not as an audible Voice inside my head (“When you’re ready, you’ll write books,” were the last words actually “spoken aloud”) but instead in much richer, broader, more abstract concepts. Whole ideas were presented at once, complete with references to my own experience so I’d grasp the specific, along with the general meaning.
But as these concepts came into my mind, I automatically searched for the most accurate words I could find to express them, and compulsively put both my silent questions and Spirit’s abstract answers into common English. I did this to make sure I understood everything about the message being conveyed, but also to ensure I’d be able to recall the conversation afterward. I have a notoriously Swiss-cheesy memory* and I was afraid these precious communiqués would slip right out of my mind if I didn’t nail them down into human language while they were fresh.
*Kids, don’t do drugs.
Spirit had asked me several times recently to try to hear without shoehorning the communication into words, but I had yet to take the request seriously. I did remember how glorious it felt to communicate without language during that Dinnertable Awakening so long ago, but that time I was a passive sightseer. A tourist. It seemed awfully scary to consciously choose wordless communication now as an authentic state of being.
This is your next step in faith and trust. Put your ego mind aside and bring only your awareness into our exchanges; trust that I know your questions before you ask them. And have faith that My answers will stay within your mind until all need for questions and answers has been transcended forever.

Do this and notice the difference it makes. At first it will feel as though you’ve ‘lost’ your communication channel, but the opposite is actually the case; abstract thought is what you are in truth, so your attempt to return to this form of thinking will actually help remove another of the blocks that keep your communication channel narrow. In truth, limitless communication is what you are – there is no boundary or channel.

To the degree that you are able to allow your obsessive need for language to recede, your ability to hear and understand Me will deepen and become more profound.

Think back to those earlier days when you first began the Barbara Brennan meditations intended to connect you with your “guides”. At that time, you were able to receive only visual symbols, remember? You knew you were obsessively grabbing these images and forcing interpretations onto them, so eventually you stopped doing that of your own accord.
And at first, without those habitual egoic efforts at jumping the gun, you were unable to see any images at all and it seemed as if you’d lost all ability to communicate. But you didn’t lose it, did you?

“No. Definitely not.”
This will be the same. Trust in Me. Let yourself fall into the abstract unknown and I promise I will catch you.

“I believe you. And I’ll do my best, really I will. But what about writing books? How will I be able to relay your words if I’m not putting any of what you say into words?”
Just trust in Me. When the time comes for the next book, you’ll know what to write and how to write it. But you needn’t worry about that right now. That’s a long way off.

“Yes, of course. The next book is a long way off. But what about this book? How do I write the rest of this one?”
My love, you just finished it.

‘Fearful and Angry’ is not all it’s cracked up to be

I know what you’re thinking: But Carrie, you say, being a shy, dweeby hermit sounds so glamorous and interesting. Why would you want to give that up?
The truth is, I really didn’t want to give it up.
Because all ego minds, including mine, get their juice from specialness. And it really doesn’t matter what kind of specialness. If you’ve got reasonably healthy self-esteem, you probably believe you’re better at basketball or more gifted at Guitar Hero than others. Or you secretly know your ass looks way better in jeans.
I wasn’t much for the self-esteem, so I built a very convincing ego identity out of being the very worst: The ugliest, the stupidest, the most worthless and socially awkward. And once that identity is embraced, it’s damned difficult to let it go.
So what happens when all of Heaven and the whole world are showing you otherwise? Suddenly I’m not remotely dweeby, and all kinds of people seem to want to hear what I have to say.  And it turns out I’m not a pathetically awkward wallflower after all – apparently I’m a natural born public speaker. Who knew.
A thorough self-image overhaul was clearly in order.
Scared the crap out of me.
Because who will I be if my identity is taken away? It meant working on a way down deep level, agreeing to release all kinds of unconscious ideas that used to make up my belief system. It’s been a months-long process, and I could never have done it alone; it’s Spirit, of course, who makes this kind of profound healing possible.
And now I’m beginning to reap the fruits of those efforts. As my self-perceptions have slowly healed, my fearful perceptions of others have been replaced with quiet trust and a real sense of safety.
Chicken or egg? Is it my forgiveness efforts toward others that has kickstarted my own emotional healing? Probably. The two work hand in hand.
All I know is, I used to be fanatical about preserving my privacy, and was terrified of what others would think of me if they knew about this whole crazy ‘messengering’ thing. I learned those fears were completely unfounded.
And now the beautiful messages are starting to trickle in, more and more each day, from wonderful strangers who have become my friends. They’ve been touched by my book and they want to make a connection with me.
And I gotta tell you, it’s awesome.
So I’ll take ‘open, strong and trusting’ over ‘shy, dweeby and fearful’ any day.
Wouldn’t you?