This year, I’m sharing a section each week from THE FRICKEN MAP IS UPSIDE DOWN. From start to finish, from my heart to yours. From the big comfy chair.
Welcome to week nine of this free series. Settle into your own comfy chair, grab a mug of something nice, and read on.
(The following content is excerpted from The Fricken Map is Upside Down: Notes from a spiritual journey, by Carrie Triffet © Copyright 2019.)
Along with the revised sense of God and creation, came a new
appreciation of the energetic universe itself. As with God and
creation, I didn’t go looking for new ways of understanding
the cosmos. These puzzle pieces were quietly dropped into my
spiritual worldview on my behalf.
Even though it now embraces physics (meta, quantum and
astro) to some degree, my spiritual worldview is also one of
awe and wonder. I seem to have a newfound appreciation for
the miraculous nature of existence itself. My core definition
of ‘what is a miracle?’ has changed, and the quasi-scientific
framework, for me, only adds to its profound beauty and mys-
tery. So let’s talk about miracles. What they are, what they’re
not, and perhaps have never been.
Modern culture tends to look back on ancient civilizations
with a sort of bemusement at what we consider their child-
like naiveté, or superstitious approach toward spirituality. We
shake our heads at their efforts to appease the Gods Out There,
in order to insure a good harvest, or make a plague go away.
Silly ancients, we tell ourselves. Good thing we’re so much more
But it strikes me that our modern approach is really not so
different, minus the odd blood sacrifice here or there. Occur-
rences we interpret as evidence of the spiritual realm in action
(i.e. miracles), are really more like impartial displays of the
structural laws of the universe.
Various branches of science speak of the existence of mul-
tiple dimensions, the first four of which together describe
the recognizable laws of space-time as we experience them
here on Earth. Some scientists cite evidence for six or
seven more dimensions beyond those, or however many
more they can measure with instruments, or postulate as
suggested by mathematical probabilities. Metaphysical
teachings, however, allow for a virtually infinite number
of dimensions, each one related to an equal number of
You know the virtual reality games we’ve been talking about?
This infinity of dimensional timelines explains the mecha-
nism through which these richly complex illusions of life can
exist. The direction of any given game can never be definitive-
ly known in advance, because endless moment-by-moment
possibilities exist for any outcome. A grand game indeed, and
one befitting the divine beings we are.
I’ve heard the mechanism described the following way. For
what it’s worth, this simplified analogy feels accurate to me in
its basic explanation of how multi-dimensionality works, in
relation to the life experience of any given gamer:
Your individual game of life is like an old-fashioned slide
carousel (ask your parents), which is, in turn, hooked up to
a slide projector. Although there are indeed infinite slides to
choose from, some events (slides) are pre-programmed into
your individual carousel before you start the game. Yet how
you respond to each slide as you see it projected onto your
screen, is entirely up to you. Your choice of responses,
essentially, is the game.
That’s because your response to the projected image is what
determines which new slide will tumble in next from the
vast universe of possible slides, to take the next slot in your
carousel. How divinely aligned (or misaligned) was your re-
action to the last slide you saw projected onto your screen?
How high or low frequency was the nature of your response?
Whatever it was, you will magnetically attract a slide that is
its vibrational match. And your game will move seamlessly
into that new direction.
So a miraculous healing (to swing back around to the topic
of miracles—we do get there eventually), does not occur be-
cause you had an illness, then you prayed, and the next minute
that illness was miraculously healed. Technically speaking,
there’s no such thing as a healing, miraculous or otherwise.
It’s just that your beautiful heartfelt prayer lifted you into a
higher-vibration alternate timeline. One in which that partic-
ular illness doesn’t exist in your body. In some other timeline,
the illness continues unabated.
We’re sliding between timelines all the time, but it’s usually
quite seamless, with only minor changes. Our bodies tend to
age imperceptibly from one day to the next, for example. Each
of the body’s minor physical changes inhabits its own timeline.
We don’t pay much attention to the subtle, seemingly linear
progression from one of these timelines to the next, because
the small changes are considered normal and expected.
Bigger shifts, like the sudden disappearance of an illness,
are noticed and labeled miracles. Out of the ordinary shifts
like these clearly demonstrate in fact, timelines are under no
obligation to behave incrementally or linearly. Dimensional
timelines act like a bunch of random slides, and any one of
them can fall into your carousel at any given moment.
They only seem to create small linear changes most of the
time because that’s what we expect. Large anomalies are called
miracles because they defy our expectations of what is pos-
sible. We therefore tend to attribute them to the intervention
of external deities.
But they are the result of connecting with your own in-
ner deity—the one who has always known its own true divine
identity, and knows perfectly well how multi-dimensional-
ity works, even if you don’t.
The shift to another timeline is not the miracle. You,
gloriously multi-dimensional you, are the miracle.
I’ll give you a couple of my own relatively trivial examples of
timeline shifting, based on high-vibrational responses to ex-
ternal stimuli. I have hundreds of similar examples to draw
from. Suffice it to say I wholeheartedly embraced the above
explanation of malleable timelines and dimensional possibili-
ties when I encountered it, because it so closely matches and
explains phenomena I’ve been experiencing for many years in
my own life.
Here’s the first example. Back in 2005, a few weeks after that
first powerful awakening episode, I was invited to attend a cli-
ent’s annual general meeting and give a presentation to board
members. This annual gathering was a three-day event held
at an all-inclusive luxury resort in Cabo San Lucas. The resort
boasted half a dozen immaculate blue swimming pools, in-
cluding the de rigueur swim-up bar. Because God forbid you’d
have to towel off before refilling your drink order.
I was still kind of buzzing with I-am-the-universe-itself
Awareness after that initial awakening. So after a day or two
of drifting around the various pools inside the resort complex,
I decided it might be nice to wander down to the beach and
have a solo experience of actual Nature.
One could see the beach from the resort but nobody seemed
to go there. It felt oddly forbidden, almost, to leave the perim-
eter walls of the compound. As I stepped beyond the outer
boundary I discovered there was actually good reason for that.
They must’ve been using some kind of invisible electronic
fencing to keep the bugs out.
The moment I stepped past the walls, time seemed to slow
and I sensed the attention of thousands of bugs all turning
to zero in on me. Uh-oh. Half a second later the cumulative
buzzing filled my senses as I felt myself surrounded by raven-
ous airborne creatures, the first few giant welts already starting
to form on my arms and legs.
But then all by itself, a knowing arose from someplace within
me. With complete authority I silently said to the insect hordes,
I am sacred. I am not an appropriate food source for you.
Everything immediately stopped in mid-buzz, and all bugs
disappeared, along with the welts already existing on my body.
At the time I didn’t know whether to be more startled by the
self who rose up out of nowhere to make that proclamation, or
by the bug-free miracle it seemingly caused.
I had no explanation for the miracle at the time. Nowadays,
I would say the divinity-assisted proclamation of my own in-
herent worthiness brought me into closer vibrational align-
ment with divine truth. I was seeing a bit more like the Creator
sees. And this high-vibrational state shifted me into a timeline
where that particular beach held no flying bugs.
Funnily enough my next example is also about bugs. I’m new
to organic gardening, and I wanted to try growing cauliflow-
ers. I knew it wouldn’t be easy because so many different kinds
of critters are incredibly fond of them. To make it even more
interesting I wasn’t content with just going organic; I wanted
to try growing them in accordance with our no-kill/no ene-
mies policy. So there would be no bug murder going on here.
It soon became obvious it would be a small miracle in its
own right if these plants survived long enough to actually pro-
duce a head of cauliflower, because the beautiful blue-green
leaves themselves were so desired by so many. Every day I
would pick off, or spray water off, at least six different kinds of
invasive insect. I didn’t want to hurt them, just remove them
from the plant. I kept infestation at bay, and as long as there
were only a few of each type of bug I found it easy to remain
loving while I did it.
About seven weeks into the process we took one evening
off to go to a music festival, so the cauliflower plants went
forty-eight hours instead of twenty-four without my usual
attentions. I came back the following day to serious infes-
tation—and every gardener knows how hard it is to reverse
an infestation after it’s already established, no matter what
methods you use.
Some creatures eat a multitude of pinprick holes. Others,
given the chance, want to eat the whole plant down to the
stalks. And then there are the ones who simply prefer to suck
the life out of the veins and stems. Still others like to lay their
eggs on the leaf ’s underside, to give the caterpillar hatchlings
a delicious buffet lunch before turning into winged things
themselves and repeating the cycle. Most of the more ma-
ture leaves were hearty and strong enough to withstand the
multi-pronged attacks, but I was dismayed to find many of the
younger, smaller leaves had been decimated.
A number of these vulnerable baby leaves now held eggs,
three or four types of bugs and tiny newborn caterpillars in
addition to having already been eaten down to lacy stalks.
I was surprised to notice myself becoming a little bit angry
and indignant on behalf of these defenseless baby leaves. It
wasn’t fair, I thought, that the innocent babies were getting
attacked from so many quarters, when they were obviously too
young and tender to defend themselves. And I noticed I got
a little bit ruthless in my bug and egg removal. They had, in
some small way, become my enemies.
Many weeks earlier I had relinquished my expectation, or
right, to an actual cauliflower harvest. I had been asking very
pointedly for some time, to be shown not only how to correctly
witness ‘enemies out there,’ but also to know how to properly
behave in response to their transgressive actions. Not just in
my garden, but also in the world I perceived outside me.
I had watched the cauliflower leaves attracting transgressors
and (much the same as while losing my lettuce) I realized
right away if forced to choose, I’d far rather learn this lesson
about enemies, than harvest cauliflowers. Even though we
really like cauliflowers.
I was already pretty good at knowing there’s no such thing
as an enemy in truth. But what about taking action at times it’s
clearly needed, whether here in the garden or in more extreme
cases out in the world at large? Was I just supposed to think
spiritual thoughts and look the other way? That answer didn’t
seem quite right, in the chaotically transgressive age we live in.
Was it ever appropriate to take a stand against transgressors, I
wondered? Sometimes action is surely required. Isn’t it?
I knew my cauliflowers and their many devoted admirers
were here, in part, to teach me about this larger issue, surely
one of the most urgent lessons of our time. So my anten-
nae went up immediately when I noticed I was becoming
angry at the unfairness of the relentless attacks upon inno-
cent babies. I correctly identified this interpretation as my
own subterranean ‘enemy generator’ at work. I didn’t buy
On the other hand I didn’t embrace the lesson right away,
either. I didn’t fully dive into the opportunity clearly being of-
fered, even though I’d been asking for this all along. After all,
action was required first, right? The little buggers were every-
where. So I acted.
For two days I used three times as much water as before,
grimly blowing the insects off the leaves over and over. They
hopped right back on, of course. But I made sure I disrupt-
ed their nest building efforts, and slowed down the creation
of colonies. If one or two of them drowned in the process, I
wasn’t all that sorry.
On the third day I sprayed the insect hordes off the first cou-
ple of plants, as I had been doing for the past two days, acutely
aware of the futility of the exercise. It was only then I admit-
ted to myself, I hadn’t bothered to give full consideration to
the lesson at hand. I hadn’t yet taken it seriously enough to
base my actions upon it. Recognizing I had little to lose at this
point, I paused as I approached the next group of cauliflower
beds, sprayer in hand, and chose to view all the living beings
in those beds as being equally of God. I persistently basked
in their Love-Light divinity, keeping at it until I could clearly
feel my own.
I felt the telltale softness, as everything in my world now
became imbued with the gentle glow of divinely illumined
Awareness. And then I lifted the first leaf of the next cauli-
flower plant in line to be sprayed. It held eighty percent fewer
bugs than the plants I’d sprayed a minute ago. The rest of the
plants showed roughly the same degree of reduced infestation.
Somehow I wasn’t surprised.
I suppose it qualifies as a small miracle. Yet I prefer the
metaphysical explanation, which seems to fit better: I brought
the electromagnetic patterns of my thought-forms into more
coherent alignment with the much higher-frequency patterns
of divine truth. I thought a bit more like the Creator thinks, if
you prefer that wording.
As a result, my own overall frequency lifted higher, which
popped me, quite seamlessly, into a dimensional timeline that
was a vibratory match for my own more divinely aligned fre-
quency. A timeline in which the more devastating degree of in-
festation hadn’t ever occurred. Or maybe it was a timeline in
which other predatory bugs had already found the leaf-eating
critters, and had obligingly hoovered up eighty percent of them.
That might be the more logical timeline explanation, be-
cause the plants’ leaves were still every bit as damaged as they’d
been before the timeline shift. If the infestations had never oc-
curred, it would stand to reason the leaves would also reflect
far less damage. That would’ve been awesome, to witness a
garden full of cauliflower plants suddenly restored to their for-
merly pristine blue-green beauty and vitality. It would’ve been
a sparklier miracle for sure, than the somewhat more prosaic
marvel I experienced.
It would have more closely resembled the first example I
gave you, of the already existing mosquito bites on my arms
and legs that disappeared along with the mosquitoes, on that
Mexican beach. In that earlier instance, I received a little tur-
bo-charged boost of divine knowing. Undoubtedly that’s what
helped shift me into a super high-vibrational version of that
Back to the cauliflower leaves, had I been utterly convinced
of the Godliness of all plants, all leaf-eating bugs and myself
alike, my own frequency might have risen to such an extent I
would perhaps have attracted a substantially higher-frequency
slide, or timeline, into my carousel—one in which no harm
had ever been done. As it was, my sincere witness of joint God-
liness fell within the realm of an enthusiastic exercise.
Hey, I’m not complaining about the timeline result I got, by any means.
I’m just saying, there’s always room for improvement.
The next evening I paused before spraying, as I had done
the day before, and felt more deeply into the holiness of all the
bugs and cauliflower plants alike. This time I found the inci-
dence of bugs was nearly nonexistent, lower than it had been
before the infestations ever began.
This example of the cauliflowers may seem trivial (and I sup-
pose it is), but it does point toward a couple of very powerful
clues about the correct response to transgressive actions taken
by ‘enemies out there.’
One: Correctly aligned thought patterns that contain no
trace of enemy consciousness, even while in the midst of taking
physical action to stop aggressors, bring infinitely more power-
ful results than taking those same actions while perceiving the
other as an enemy.
Herein lies the mystery, or the magic, or the miracle, or whatever
you want to call it, of taking appropriate action while refus-
ing to perceive enemies. Our own higher frequency, stemming
from our more closely aligned action, inevitably must result in
higher frequency outcomes than we could have ever imagined.
Like this one, for instance: As I was finishing with my cauli-
flower chores on that first day of more divinely aligned think-
ing, Steve arrived and remarked that all our tomato plants
seemed to have inexplicably grown about eighteen inches
taller overnight. On closer inspection I noticed they also ap-
peared to be laden with more than twice as many full-size to-
matoes as the day before.
After my second day of divinely aligned cauliflower spray-
ing, the same tomato plants were now heaving with still more
clusters of beautiful plump tomatoes. All told, our tomato har-
vest would now be more than triple the original yields.
In my experience, the knock-on effect of seeing more like
the Creator sees, brings all kinds of exponential, unlooked-
for miracles seemingly out of left field. This was no exception.
Thanks to this higher-frequency timeline, not only did my
cauliflowers thrive, but we would now be enjoying homemade
tomato pasta sauce all throughout the following year.
Which brings us to powerful point Number Two: Maybe this
is how the world gets healed of its many gaping wounds. May-
be this is how climate change is reversed. It seems to me this
lesson can be scaled up to include the world’s most seemingly
intractable issues. If we can take responsibility for the quality
of our own thoughts, mindfully aligning them with divinity
instead, every time we catch ourselves pointing fingers at the
enemies who got us into this mess—who knows.
Maybe that action alone would be enough to pop us into in-
crementally cleaner and healthier timelines. Dimensional pos-
sibilities where ocean plastic, or air pollution, or fracking has
never been a thing. Or at least, far less of a thing. And can you
imagine what other unexpectedly beautiful delights of Nature
might also exist in that somewhat-higher frequency timeline?
Or let’s take it even one step farther. Imagine, if you will,
dozens of people picking up trash on a beach (appropriate ac-
tion) all the while carefully seeing both the trash and those
who discarded it as divinely holy expressions of our shared
Source (appropriate perception). Imagine the potential ripple
effects created by this mindfully intentional combo platter of
divine alignment. Who knows what lovely, life-affirming time-
lines the planet might shift into, if such high-frequency behav-
ior became commonplace among us?
Do you doubt it’s possible? It’s impossible only if you say it
is. You’re a multi-dimensional spark of God-flame, kiddo. You
can do it. We all can.
~ Carrie Triffet, excerpted from The Fricken Map is Upside Down: Notes from a spiritual journey, © Copyright 2019
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